Stepup Healthy Heroes

Everywhere we look there are people focused on remaining healthy and willing to share the tips and tricks that work for them. Some spend a lot of time on a sport or activity, and others spend littleā€¦but what all have learned is that staying healthy and fit is a matter of personal choice and it can be as fun as you make it.

Share your personal health/fitness story and help motivate others ...

Are you a Healthy Hero too? Do you exercise, eat healthy or practice a fitness routine that others can learn from and copy to enhance their own efforts to get and remain healthy? If so, send us your story. Email Phyllis Youga at pyouga@sturgishospital.com or call 269.659.4385 for questions or more information.