logo


The following Activity events are scheduled in St. Joseph County:


icon
MONDAY
NOV 19
Pilates
09:00am - undefined time

Cost: Free for members or $5 for non-members
Location:
Fit Zone for Women
Sturgis

Pilates is an exercise class that uses body weight exercises, breathing, and form to strengthen and enrich your body and mind. This class is great for all ages, shapes, sizes and fitness levels.

VIEW EVENT FLYER/DETAILS
CONTACT INFO
Fit Zone for Women
2695037095
fitzoneforwomenofsturgis@yahoo


icon
TUESDAY
NOV 20
Arm Knitting!
5:30pm - 7:00pm

Cost: Free
Location:
Three Rivers Public Library
Three Rivers

Learn to knit a scarf with your arms. Don’t bring your knitting needles! We will go over how to cast on, make the knit stitch, and cast off. Bring one skein of bulky or extra bulky yarn (size 5 or 6). No knitting experience required. Some yarn will be available; sign up is required if you need yarn due to limited supplies.

CONTACT INFO

2692738666



icon
WEDNESDAY
NOV 21
Flexibility & Balance
09:00am - 10:00am

Cost: Free for members or $5 for non-members
Location:
Fit Zone for Women
Sturgis

Join us for a class in Flexibility and Balance. You will build strength, balance and flexibility. The class is low impact and low intensity. Excellent for all ages.

VIEW EVENT FLYER/DETAILS
CONTACT INFO
Jodie Johnson
2695037095
fitzoneforwomenofsturgis@yahoo


icon
WEDNESDAY
NOV 28
Special Yoga Event
6:15pm - 7:15pm

Cost: Free for members or $5 for non-members
Location:
Fit Zone for Women
Sturgis

Experience the best yoga class with Jodie Wells while hearing elegant harp music by Ellie Sofia. Chair yoga is also provided by Kathy Yeckley for those who have some mobility limitations.

VIEW EVENT FLYER/DETAILS
CONTACT INFO
Fit Zone for Women
2695037095
fitzoneforwomenofsturgis@yahoo




logos