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What is StepUp St. Joseph County?

StepUp is an online resource that provides a list of upcoming events related to activity/fitness, healthy eating, and medical screenings as well as upcoming music/festivals, area golf outings and events that help offer you and your family fun ways to stay fit!

The recommendations on this site in no way seek to serve as professional medical advice. Consult your physician before adopting any exercise program or engaging in strenuous physical activity.

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THURSDAY
JAN 19
Cooking for Two-Healthier Cooking Workshop
5:30pm - undefined time

Location:
TRH Hospital Cafeteria
Three Rivers

more information ...
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SATURDAY
JAN 28
Prenatal Yoga
Starts: 01-28-2017 @ 09:00am
Ends: 03-04-2017 @ undefined time

Location:
HealthTRAC
Three Rivers

more information ...
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THURSDAY
FEB 16
Heart Healthy Meals- Healthier Cooking Workshop
5:30pm - undefined time

Location:
TRH Hospital Cafeteria
Three Rivers

more information ...
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MONDAY
FEB 20
Answers on Alzheimer's and Memory Loss
10:00am - undefined time

Location:
Sturgis Enrichment Center
Sturgis

more information ...






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